Christ Church, Rathgar
Mondays:
8:00 pm - 9:00 pm
Fridays:
10:00 am - 11:00 am
All classes available in person or online and run as 6 week courses. 3 class half course option available. Suitable for everyone, including pregnancy and those recovering from injury. Try one!
Portobello (in person)
Wednesdays:
10 am - 11 am Gentle Flow
Cultivating strength, flexibility and relaxation in your practice!
If the ocean can calm itself, so can you. We are both salt water mixed with airNaiyyerah Waheed